第57章 与保罗的一对一(2 / 2)

保罗没有说活,直接用行动说明了自己的想法,将球直接给到于闲,转身来到三分线外站好。

还是先人的方法最好用!于闲美滋滋的想。

运着球,盯着保罗,于闲来到了三分线外。

看着沉下重心的保罗,于闲想着昨天山姆高德说的话,

“于闲,我想对你说的是,突破的动作只是一种形式,你不必在意这种形式有多少种,就像金庸老先生笔下的独孤九剑,只有九种剑招却破尽天下武学。你不必在意招式的多少,即使你学会的再多,不会用,这些招式也是白搭。重要的是学会应变还有熟练。即使是你学会了一招,你练得出神入化,用的得心应手,就是集大成者,就是成功者。就像你们华夏的武术,简简单单的一招,连上成千上万次,也成了绝招。就像三威胁,就像交叉步,今天咱们两人的攻防,我用的都是交叉步加上简单的体前变向还有in-out运球,三个简简单单的动作,就可以任意组合,目的是简单,高效。”

想着山姆高德的话,于闲摆出三威胁姿势。

不过,保罗说话了,“于,你二次了,该我了。”

于闲光顾着回想,结果犯了一个低级失误。不过于闲没有将球给保罗,而且开始耍赖,“克里斯,不要在意那些细节,快点防守,我要进攻了!”

回忆着昨天山姆高德的进攻套路,于闲开始模仿,先探出右腿向自己的右侧踏实,然后双手将球带到身前似乎是还有向左侧移动的趋势,同时,右肩下压。

接着左手将球在身前一拍,踏出的右脚发力,身体重心向左侧移动,将弹起的篮球向自己的左前方一拨,然后,就没有然后了,球已经来到了保罗手里。

保罗抓住球,开始点评于闲的漏洞,“于你的意图太明显了,就差脸上写着我要向你的右侧突破一样,动作一点也不假。”

“那怎么办?”好学于开始上线。

导师炮也同时上线。

“记住,你突破时,要给对方制造假象,你的重心移动,你的眼神,你的肩膀,都要动起来,不要直接上来硬突。就像刚才,你应该先试探,接着晃动重心最压低肩膀,诱导我向你突破相反的方向进行防守。最后别忘了,你的优势,再说一遍,一定要用你的优势攻击对方的弱点,就想昨天你用身体抗住克拉克森一样,知道了吗?”

“知道了!”于闲点头,接着从保罗手里将球抢了过来,又打算进攻。

保罗这才明白,合着你拿我练手来着!不过保罗没有戳破,又摆出防守姿势。

于闲这次没有三威胁,而是选择运着球打。左手运球,右脚探出,身体重心向右侧移动。

看着保罗无动于衷,于闲接着将球身体前,似乎是要做一个体前变向。

这次,保罗动了,重心向自己的左侧移动,同时伸手打算掏掉于闲手中的球。

这次于闲长记性了,身体重心停止,手腕微微一转,将球向自己的左侧前方拨去,然后以左脚为轴心,右脚用力,向前迈出一大步,想抢住位置,还是没有然后了。保罗快速的向前一步,先于于闲卡住了位置。于闲只能抱住球,停住。

“这次不错,有假动作的加入,动作也很连贯,不过动作的频率太慢了,再快一点!”

保罗继续点评。

于闲的回复只有两个字,“再来!”

“眼神要看着前方,动作再快一点……”

“再来!”

“还是太慢了,再快一点……”

“再来!”

…………

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